Amazing Adidas

I just wanted to share some amazing sneakers that I want. My friend Anthony showed them to me and I can't stop thinking about them! Who's up for a BBQ?

XO
-P

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Orange glazed chicken with Shredded Brussels Sprouts and Autumn Brown Rice.

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First of all please allow me to apologize for the picture quality. My camera was dead when I went to take a picture, and we were far to hungry to wait for the battery to charge, so I used my iPhone. It’s not terrible, but it is not great either. Now… to the food!!! I originally wanted to try this dish with duck breast but it seems that, even at Whole Foods I can't find any duck breasts. I did find a rather large whole duck, but I didn't get it because it would obviously be too much! So I went for chicken breast. Since I was looking to have that fatty flavor that duck naturally gives out I chose to get the chicken breast (3 breasts) with skin on. I couldn’t find skin on without bones, so I had to debone the breasts at home. It’s really easy to do. You just guide your knife along the rib cage and you’re all set.

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So right now it is 101 degrees outside, which means I am not leaving my house until its dark out!
That also means it's time to do some chores.
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OK so if you have a 2 or 3 people coming over for lunch, and you don't have much cash on hand, I have the solution. For about 20 bucks you can serve a great looking and great tasting steak sandwich guaranteed to satisfy. But you should tell your friends to bring the wine!

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You'll need to first get the steak. I love Flank Steak, so thats what I got, but you can go with whatever you like.
You'll also need to get a couple medium to large tomatoes, lettuce, some flat bread (round if you can find them), and Dijon Mustard. That's it!!

When you're ready to cook, start by generously seasoning the steak. I used salt, course ground black pepper, garlic powder, and a little parsley flake (my usual go to's), and a little olive oil.
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