The All Powerful Sauerkraut!
So It seems that I am the last person on the planet to know about the AMAZING health benefits of Sauerkraut. To be 100% honest our dog got really sick this week and we were researching how to help him out without having to spend a fortune at the vet's office. We kept reading that the dogs health and overall well being started off with how his gut was, and what was going on in his digestive track. JUST LIKE PEOPLE. And the way to make sure that your gut is healthy is probiotics! One of the easiest, and least expensive ways to get billions of these things in you a day is with eating fermented foods like Sauerkraut. Here is a link to a REALY interesting article I found about the science of probiotics, mental health, gut health, becoming healthier. In a much shorter intro to the benefits of Kraut, here is the gist of it from another article I read pertaining to people as well as animals: History of Sauerkraut Although many people think ...