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Showing posts from October 7, 2012

Gluten free, Soy free, and Dairy free Apple Crumble with roasted Coconut.

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Fall is here, and if you live in the North East like I do then you know that Apples are in season. Apples, Pumpkins, Cinnamon, and Corn are all over the place, so naturally I started to crave the comfort of Apple Pie. Well not really the pie but those soft, cinnamony Apples inside the pie. So that being said, I am happier with a crumble than a pie. Not to mention I hate to bake, so a crumble is much more my speed.
I fell victim to my cravings today, and the picture above shows that I have no regrets!
In the spirit of health I cut out the bad stuff because the more I do that, the more I realize we don't need it. Mind you, I still kept real sugar in there, but it was organic. Does that count?

What I did was follow this recipe, but switched out things to make it gluten, soy, and dairy free;
http://www.foodnetwork.com/recipes/dave-lieberman/apple-crumble-recipe/index.html.
Admittedly it is not the best recipe out there, but again, I do not bake, and it was real easy to follow.

I used B…