Hey guys! I'm back. Sorry I have been gone for such a long time, but here I am, and I'm ready to start talking about food again! Food, and drinks, and a few new tools that I got recently that have changed my life!!!
So to start off I want to introduce you to the Espro French Press.
This has changed my mornings for good. Normally I am a Starbucks in the morning kind of guy. I do not enjoy making my own coffee, and it never tastes the same as it does when I go to the coffee shop. While we were living in LA we had a k-cup coffee maker and that was nice enough. I used it often, but still loved to take a ride to Starbucks.
Now we are back home in NYC, and our kitchen was too small for a coffee maker. So every morning, right after waking up, it was time to head out and walk the 2 blocks to get our coffee. That was all fine and good, but something happened... that something was called WINTER!!!
Ugh.... living in LA for a while we forgot what that trek in the cold was like. We needed…
A few days ago P2 and I were waiting in line to check out at Whole Foods in Chelsea and we saw a jar of Coconut Oil. It looked like a jar of shortening. We picked it up because my brother Barry had told it it is really healthy, but it didn't seem like it at all. It's LOADED with saturated fat. Loaded with all kinds of fat. We were very confused as to why this would be a viable alternative to butter or other oils.
My brother who told us this was healthy is a strict follower of The Paleo Diet. This diet basically adheres to the way a caveman would eat. All natural of course with lots of meat and veg. Very low carb, no beans, or legumes, and no wheat. That's just a basic outline. The diet seems to be a bit on the fatty side, and I never understood it. Most fat is bad right? And we all know saturated fat is the devil, right?
One of the most common ingredient in this diet is Coconut Oil. It replaces things like butter an other oils to cook with. He showed it to me once but I …
So right now it is 101 degrees outside, which means I am not leaving my house until its dark out!
That also means it's time to do some chores.
One chore I had on my list was that I needed to make some pesto. My basil plant was getting too big and I needed to cut it back. I had no use for it right now so pesto was the best option, and then freeze it.
That got me thinking that I wanted to get a few tips out there in the world.
Here they are;
You can make a pesto with pretty much any green that you have in your house that is on the verge of going bad. DON"T keep wasting money by tossing out greens that go bad. You can make a pesto with Spinach, Arugula, Kale, Chard, Parsley.... I think you get the idea. You can also use different types of nuts. They don't have to be pine nuts. Today I used Wall Nuts. I also like Pistachios too.
Then freeze it!
You can even go a step further and use an ice tray to freeze it. That way you have it portioned out for you and you don'…